Mental Health and Self-Care
- Managing Anxiety and Stress during COVID-19 – published by the Centre for Disease Control (CDC)
- Helping Others Through the COVID-19 Pandemic
- COVID-19 Self Care and Resilience Guide
- Strategies for Working from Home During COVID-19
What We've Been Doing...
August 25, 2020
Anna Kozina, Dip.Spec./M.A., C.Psych. Assoc. provides psychological services in Toronto Ontario. She specializing in trauma, PTSD, anxiety, depression, chronic pain. Ms. Kozina presented to faculty and staff regarding mental health strategies for the upcoming year. She will also be providing the students with strategies and support at all grade-levels.
Our first Virtual Parent Association Speaker Series Event will be held on September 16 at 7:00 p.m. with Anna Kozina as our speaker. Topics surrounding mental health for families, parents and guardians will be discussed.
September 1, 2020
Thank you to Infectious Disease Specialists Janet and Eslyn for leading PPE and transmission prevention workshops. Faculty and staff learned about proper hand hygiene and the most effective ways to prevent all infectious disease transmission at school, including COVID-19.
This week we welcomed back faculty and staff for PD activities! Thank you to Infectious Disease Specialists Janet and Eslyn for leading PPE and transmission prevention workshops. We are getting comfortable with our new safety measures so you can too. #strongertogether #bvgschool #communitybuilding #ppe #bvg2020